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| Centre found |
The Power of Ohmmm
When your mind finds itself tumbling as if it is the middle of this...
While you long for the peace, calm and clarity of a space more like this...
Hit the pause button on your thoughts and simply breathe in, breathe out, and repeat. Breathe in. Breathe out. Repeat.
With four deep breaths, the noise and chaos that is cluttering your mind will recede, and you will find yourself in a place that feels more like this....
Whether your notion of centre appears like this...
Is captured in the serenity of a face like this...
Or is expressed by the glorious light of a setting like this...
Just four deep breaths and you will be on your way there. I promise.
Rushing along in NYC
While you long for the peace, calm and clarity of a space more like this...
Contemplation pool, Reykjavik
Hit the pause button on your thoughts and simply breathe in, breathe out, and repeat. Breathe in. Breathe out. Repeat.
Wisps in the summer sky
With four deep breaths, the noise and chaos that is cluttering your mind will recede, and you will find yourself in a place that feels more like this....
The long view high on the western coast
Whether your notion of centre appears like this...
The setting sun at Eastgate
Is captured in the serenity of a face like this...
Japanese fragment
Or is expressed by the glorious light of a setting like this...
Along the southern coast of Portugal
Just four deep breaths and you will be on your way there. I promise.
View from my mat;
A place to breathe and find centre
Photos D. Sleziak
1 comment:
Beautiful pictures! Your creativity is wonderful.
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